Some insults, some jabs might seem superficial at the beginning, but they start nagging on you. They turn favorite clothes, places and people slowly into something ugly. And it gets worse over time. The longer a Grudgend can gnaw aweay on your inside, the more festering and boily the hatred becomes, until you are driven by it.
How to fight it
It is easy to say: Get clean with this - get it out of your system. But beware: A G. knows to transform the initial pain so much, that nobody will see, how hurt you are. If you do not deal with this, it will make you physically sick. Swallowing some poison is always a way to kill inside-monsters, but... i do not advice that so much.gab